Burnout. Allan Ting shares how to prevent and overcome burnout in business and in life with his A.I.R. method. Burnout is different from stress and needs to be treated differently. It hits virtually every business owner at some point in their journey.
During this show, we discuss the difference between stress and burnout and how you can reduce both in 3 simple steps.
From his TedX talks to his keynotes and workshops, Allan Ting counsels entrepreneurs and corporate executives on simple yet powerful techniques to overcome burnout, reduce stress, improve quality of life and even improve their health and energy.
Allan Ting is a TEDx Speaker, #1 Bestselling Author, and a Mindfulness Leadership Advisor. He has spoken at Yahoo, Amazon, eBay, Cisco, HP and many others corporations on the topic of mindfulness leadership and high performance.
Allan has shared his inspirational messages on ABC, NBC, CBS, Fox and CW news across America. His bestselling book, The Instant Energy Method, teaches corporate executives and busy professionals how to have more focus, productivity and influence at work.
He delivers keynote speeches and leads seminars and retreats in the US and International Countries. Allan is a certified High Performance Coach and a Tony Robbin’s Senior Leader.
