What does a Hula Hoop have to do with the inner you? More than you can imagine. Picture this: You are a child playing with a hula hoop. Learning to spin it around and around without it dropping. As you are learning, it falls to the ground. You learn that …

Resumes are all about selling you and most people get them wrong. Did you know you need more than one resume? Did you know how resumes have changed and what you are probably doing wrong on yours that may be blocking you from getting that dream job? What about that …

What if what you have come to accept as normal levels of health are not normal and definitely not optimal? What if the level of pain, swelling, physical and mental fitness that snuck up on you as you got older didn’t need to stay? How would your life be different? …

How to Control and release overwhelm in 5 minutes or less. Sound too good to be true? From personal experience and according to my producer who had never heard of EFT or Tapping, it is. Emotional Freedom Technique, AKA EFT or tapping has been around for a long time yet …

40 years of books being an everyday part of life. Growing up in a bookstore with access to any book you could possibly want to read. I can only imagine what that would be like! My guest today runs the family bookstore that is an integral part of the local …

When I first met Sally Armstrong I knew instantly that my life would never be the same. When she spoke, my perspectives were challenged and my worldview shifted. What I thought I knew about women, men, culture and world religion went out the window and I realized how the power …

From Goldman Sachs to Philanthropist and Chief Engagement Officer of Women Moving Millions to producing movies about rape on campus and making the Top 50 Global Diversity List by The Economist of individuals who have used their position in public life to make an impact in diversity my guest today reveals …

PR does not have to overwhelm your budget. Actually it does not have to cost anything other than a little sweat equity and if you do it in air conditioning you won’t even have to sweat. With just a few simple PR Tips and PR Hacks you can book your …

Reinventions come in all shapes and sizes but the key to a successful one is in the quiet time you give yourself. With today’s increasingly connected world it can be difficulty to get some uninterrupted quiet, reflective time to unlock the you that is wanting to burst out from inside …

Are you focusing on impact? If you do, money will follow. The old ways of doing business aren’t working as effectively as they used. “If you build it they will come” is no longer true. What is true is that if you make an impact on and in people’s lives with …